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The process of predetermining the gender of your baby has become a controversial topic for a long time. Nowadays, scientific researches help much in increasing the probability of gender selection and one of a very important way to maximize that probability is to create a list of right foods.

Having baby boy is very important to some parents due to personal and societal pressures. So, in this article, Toplisttips would like to introduce you 6 powerful foods to eat to conceive a boy. The more of these foods you’ll eat, the higher the chances of giving birth to a male baby will become.

beautiful baby boy

Read: Top 100 Most Popular Baby Boy Names
Read: Power Foods to Eat to Conceive a Girl

6. Conceive a boy with Salty Foods

Foods to Eat to Conceive a Boy

Eating a diet rich in salt is just as likely to increase the chances of having a boy as eating foods rich in potassium. Table salt, sausages, ham, crackers, eggs, canned soups and seafood are ideal choices for those looking for solutions to how to conceive a boy naturally.

However, one should take into consideration the fact that eating too much salt isn’t healthy in the long run and can be harmful especially during pregnancy, as salt increase fluid retention inside the woman’s body, alters blood pressure or can lead to other unpleasant conditions.

5. Have a baby boy with Glucose Diet

Foods to Eat to Conceive a Boy

High glucose levels are usually the sign of a diet that’s rich in calories and of an environment that has all the needed nutrients for supporting the normal development of a baby. As previously said, more caloric diets favor the conception of baby boys.

Moreover, according to some studies, a rich in glucose environment seems to have a direct effect on the baby’s gender, the higher the glucose level, the higher the likelihood of conceiving a male baby. Still, one should not try to increase the intake of sweets and sugars just to ensure higher levels of blood glucose, as this can also increase the risk of gestational diabetes during pregnancy.

4. Get pregnant with a baby boy by eating more Bananas

Foods to Eat to Conceive a Boy

Female sperms are believed to live longer than the male ones. So in order to conceive a baby boy, we need to increase the survival of male sperms. Potassium which is proven to favor the male sperm survival is rich in bananas. Therefore, not only being top Nutritious Fruits For Health, Bananas is also among the best foods to consume to have a boy. If you’re among those women trying to find out how to get pregnant with a boy, start by taking several bananas in your desert.

3. Eating more Cereals to increase the possibility of having male baby

Foods to Eat to Conceive a Boy

Women who eat more cereals usually have a higher intake of minerals and vitamins as these are enriched with nutrients and they also have a higher intake of calories. It’s proven that a nutrient-rich environment is more likely to support the male sperm and to lead to the conception of a baby boy, so incorporating breakfast cereals in your diet is a good strategy for determining the baby’s gender.

2. Having a baby boy with Mushrooms

Foods to Eat to Conceive a Boy


Next on the list of useful foods for those trying to get pregnant with a baby boy are mushrooms, an excellent source of minerals and vitamins such as potassium, selenium, vitamin D and vitamins in the B family.

As previously said, these nutrients – especially vitamin D and potassium – are known to increase the chances of getting pregnant with a male baby, so mushrooms should be incorporated in your daily or weekly menu if you’re trying to conceive a boy.

1. Foods To Eat To Conceive A Boy – Products Rich In Zinc

Foods to Eat to Conceive a Boy


Besides potassium and sodium, another important mineral for increasing the chances of conceiving a baby boy is zinc, which is found in foods like oysters, liver, beef, pumpkins, squash, wheat germs, lamb, watermelon and cocoa powder. According to a study taken by the nutritionist Bridget Swinney, this mineral not only strengthens male sperm but also boosts testosterone levels, so it increase the sperm count.

This is important when trying to conceive a male baby as it’s known that a higher sperm count is more likely to result in the conception of a baby boy, while a lower sperm count is usually linked with the conception of a baby girl. This theory is supported by the fact that lots of researchers and specialists sustain that for increasing the chances of having a boy, a couple should have intimate contact more rarely.

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